George Smith is a physician and an advocate of health living.
Posted 3/27/17 at 1:59 AM | George Smith
Everyone would love their teeth to look like fresh Canadian snow, but it's sometimes hard to keep them white. It's a shame because it's one of those areas everyone will notice. Although you won't care what anyone thinks, it can affect your life in negative ways outside your control.
Even if your teeth aren't perfectly white it's not to late to change things around. All you need to do is educate yourself on what you're doing wrong at the moment. Here are a few quick tips to point you in the right direction if you're desperate for help.
Don't Brush Too Hard
A few people usually get one thing wrong when it comes to brushing their teeth. They have a good toothbrush and replace it regularly. Most of them will also brush their teeth more than once per day.
The issue comes with the pressure you put on your teeth when brushing them. It's not your mission to scrape all the enamel off, so stick to a little pressure while brushing in little circular motions. FULL POST
Posted 3/27/17 at 1:54 AM | George Smith
A lot of people would like to feel better about the way they look. This is likely because you see Hollywood actresses who have had extensive surgery over the years. It's a look you won't want to replicate because going under the knife isn't your idea of a good time.
Obviously, exercise and healthy eating will improve your appearance, but you can still have a few procedures done without going to the extreme. Let's look at what they are in case you're already living a healthy lifestyle but would like a little more.
Getting Your Teeth Whitened
Are there any family dentists near me in Maple, Vaughan? That is a question lots of people will be asking themselves even if the location is different. They want a family dentist because they sound less painful.
Luckily when you get your teeth whitened at the dentist you'll hardly feel a thing. If you apply hydrogen peroxide to your teeth them might be a bit sensitive, but it's not sore and your mouth will sparkle. FULL POST
Posted 3/20/17 at 8:14 AM | George Smith
When your child prays at night it relaxes their mind and helps them sleep. It's much needed these days because we're living through challenging times. More and more kids are suffering from anxiety and depression, which has become worse over the years.
If you want to help them out you can design their bedroom in a way that promotes calmness. After a while their quality of life will improve. In order to accomplish your goal you'll need some effective decorating tips, so let's look at some now.
Concentrate On Their Bed
The first thing you should concentrate on is the bed if you want your child to be extremely comfortable. It can be broken down into a few categories, but a nice mattress is at the top of the list.
Bedding is important too, so make sure your child isn't irritated by it when they're in bed. Lastly, you should make sure they have comfy pillows. All three of these things should be taken into consideration.
The Color Of The Walls
People will tell you certain colors evoke different emotions when you look at them, which has been proven true on many occasions. It still doesn't mean you should pick them when deciding what color you want the room to be. FULL POST
Posted 3/11/17 at 5:26 AM | George Smith
Cosmetic surgeries have certainly come a long way over the past few years. With the technological advancements which we have today, there seems to be treatments and procedures to remove even the smallest blemishes on our bodies. It’s expected that by 2020, plastic surgery will be the biggest emerging market. This is perhaps due to the fact that people want to look good and are increasingly becoming concerned about how they’re viewed by other people in the society. There’s nothing wrong with good looks which will make you feel more confident. Below are some of the biggest trends in 2017:
1. Total body fat grafting
If you are looking for fuller buttocks, face, breasts, or any other parts of your body, look no further. One of the latest cosmetic trends is fat transfers. During the procedure, the plastic surgeon will first examine the body of the patient for areas of optimum fat cells to harvest. The surgeon will then use tumescent liposuction to extract the fat cells, which are then purified.
The fat cells will then be transplanted back into the specific problematic areas. The fat is then shaped perfectly into the patient’s desired contours. Fat grafting has a high level of safety, due to the fact that it only involves the relocation of a patient’s own fat to different parts of his/her body. As a result, no “foreign objects” are introduced. You can get more information more about the current state of fat grafting on this web page. FULL POST