Health and Fitness
8/19/16 at 09:43 AM 0 Comments

10 Amazing Facts You Didn’t Know About Your Facial Skin

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Skin occupies the largest organ in the body. It has three layers; the epidermis, dermis and hypodermis. Our skin has different levels of thickness. Palms and soles have the thickest layer of the skin while the eyelids have the thinnest layer. For you to take good care of your skin, you should be dedicated. Here are some of amazing facts about you skin and skincare tricks.

1. You start aging at 20

Well, collagen level depletes as we age. Low level of collagen results to the set of fine lines and a sagging skin. This can be prevented by use of antioxidants such as vitamin C. Skincare products will help you delay the rate at which the collagen depletes. This will prevent early aging. It will also help your skin to look healthier and more radiant.

2. The way you sleep affects the formation of wrinkles

The way you sleep affects the appearance of wrinkles on your face. This is due to the pressure you apply on your face. Sleeping with makeups decreases your body’s ability to repair itself. It is advisable to sleep on your back, change your pillowcases or keep your hair away from your face. Hair products contain ingredients, which clog your skin pores.

3. Skin aging is greatly contributed by external factors

External factors contribute greatly to skin aging compared to genetic factors. They include excessive sunlight exposure, pollution or smoking among others. Sun exposure cause age spots, wrinkles or even skin cancer. Sunscreens contain zinc oxide that blocks the sun from affecting your skin. Long duration of sun exposure can lead to dark spots on your skin. It is important to avoid direct sunlight rays exposure.

4. Use of decode Botanicals

Botanicals are useful to skin products. They have therapeutic properties. Those that contain beta-carotene, improves your skin quality. Skincare products that contain botanicals have a hue due to their natural color. They are highly recommended since they do not contain chemicals.

5. Your face shrinks as you age

As you age, your face shrinks. This is because we lose the bone mass. To take care of your bone mass, you need to take calcium and magnesium supplements and other minerals. They support you facial structure and prevent the skin from hanging off the face.

6. Skin products are important

High quality vitamin is one of the skincare products that are very important. This includes antioxidants and omega-3 oils. How well you nourish your body, is portrayed by the skin. You should figure out how much you are supposed to apply and the time of the day you are supposed to apply. You should wash your face with warm water and a mild cleanser. Apply toner, any topical medication and serum to prevent collagen damage. Apply a moisturizer to prevent your skin from drying. Most germs on your face are from your hands as compared to the air. It is necessary to first wash your hands thoroughly before washing your face.

7. Facial movement can cause wrinkles

Your face contains muscles. Toned muscles always look better than flabby muscles. Thus, it is important to have facial exercises. It is necessary to smile often in order to keep frown lines at bay. You should avoid frowning, use of straws and squinting.
Facial massage is also important to your skin. It stimulates fibroblasts on your skin to release collagen. This helps to restore skin elasticity.

8. A three-step morning and bedtime routine skincare trick

It is necessary to observe effective morning and bedtime routine skincare tips. In the morning you should cleanse and treat your face with an antioxidant. At night you should treat it with retinol or glycolic acid. Finally you should keep your skin moisturized all the time. Do not forget to exfoliate at least twice a week. Exfoliating helps in eliminating the dead skin. This leaves your skin with a smooth and shiny glow.

9. What you eat or drink affects your skin?

It is necessary to take care of your diet. The diet you take greatly affects your skin look. A diet that contains a lot of minerals and vitamins, improves your skin appearance. Thus, fruits and vegetables are important since they contain a lot of vitamins. Pretty of water maintains a hydrated skin. Skipping meals leads to a less glowing skin.

10. Are you aware of your skin type?

Well, you need to know your skin type and the right products to use. Skin type can change due to various factors such as climate change, age, stress or hormonal imbalance. Various seasons will need different types of facial products. Thus, it is important to know which products to use in a certain season. Open your skin pores first before using skin products. This will allow maximum absorption of your nighttime skincare regimen products.

Avoid heavy makeups on your skin. They not only clog you skin pores but also irritate sensitive skin and deprive skin’s ability to breath and regulate itself.

Conclusion

The skin reflects both your inner and outer health. Make sure you live healthy by eating a healthy diet, drinking plenty of water and exercising regularly. Carry out a lot of research; this will enable you to run the best tips and tricks to care for your skin. You will also be in a position to learn the best skincare products to use. Take care of your skin while still young.

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