Health and Fitness
CP Blogs do not necessarily reflect the views of The Christian Post. Opinions expressed are solely those of the author(s).

Daisy Grace

I am Daisy Grace, PhD in health is a general health expert and who enjoys writing on different health topics. Read my articles to know about different health topics and how to take care of your Health.

Posted 5/18/16 at 1:47 AM | Daisy Grace

Do Wrinkle Creams Work on Unwrinkled Skin?

Wrinkles can be unsightly and cause unnecessary alarm, most especially among young women. Truth is, premature aging can be caused by no less than the genes that you inherited from your mom and your grandmother. However, premature aging can also develop as a consequence of unprotected sun exposure and leading an unhealthy lifestyle, most notably smoking, excessive alcohol drinking and chronic lack of sleep.

As a prelude to the point in question therefore, if your main goal is wrinkle prevention, applying a wrinkle cream regularly may not be the only nor the best solution to prevent wrinkles from showing up on your face too soon. Unfortunately, wrinkle cream users start on these products as early as their teens but most, start on a wrinkle cream in their 20s.

At what age should you start on a wrinkle cream? FULL POST

Posted 4/11/16 at 2:44 AM | Daisy Grace

How Thebeautyinsiders.Com Helps to Enhance Women’s Beauty and Lifestyle?

The worldwide phenomenon of the internet has drastically changed the landscape of how skin care manufacturers and suppliers carry out their marketing strategies. Armed with a computer and internet access, firms are able to upload any data or promotional brochure to the virtual world. This strategy saves a significant amount of resources while at the same time, the target audience expands to the global population. With more than USD$60 million of yearly revenue at stake, it is understandable that suppliers look for any alternative that can give them an edge in the market.

These advantages that the internet provides have seen the majority of manufacturers and suppliers subscribe to this new marketing tool. Nonetheless, this increased competition comes with a fundamental drawback. Anyone with a valid account can post any information in the virtual world, with no regards to its source or credibility. This influx of information inconveniences genuine consumers as they are overwhelmed by the amount of data and limits their ability to make sound purchasing decisions.

The Beauty Insiders
The Beauty Insiders aims to filter out all the dubious and unfounded information found on the internet, only publishing content that is accurate and relevant to genuine beauty enthusiasts. This unique service empowers consumers to make wise decisions when choosing the ideal skin care products to include in their daily routines. FULL POST

Posted 3/11/16 at 1:05 AM | Daisy Grace

What Benefits I Had After Using Solvaderm's Rejuvoderm

With a wide array of skincare products today, one might think it’s easy to find something effective to improve the quality of the skin. However, if your skin is prone to various problems such as acne and blemishes or oiliness, then you have probably realized how difficult it is to deal with these problems.

Unfortunately, I’ve never had picture-perfect skin even thought I always wanted that. Although oily skin, acne and blemishes might not seem like huge problems to other people, they’re quite frustrating to us who have to deal with them constantly. You don’t know what products to use because they just make your skin shinier. Also, with shine, there also come acne breakouts and it’s needless to mention how skin looks utterly lifeless.

I have spent almost my entire life fighting with oily skin i.e. trying to find suitable solution. I have had oily skin since my teenage years. However, puberty and teenage years are usually characterized by greasy skin and acne. You don’t really expect to fight with it your entire life, at least, that’s what adults usually tell you when you start complaining. FULL POST

Posted 2/25/16 at 5:47 AM | Daisy Grace

Skin Pigmentation Disorder: Is It a Disease?

Skin pigmentation disorder is a disease that involves change in color of your skin making it lighter than normal. The human skin contains melanin which is the dark coloring matter that determines whether you are dark or light. Albino has no melanin in their skin making the skin look so light and therefore, their skin is so weak under the sun. In this case, if the white patches are not treated, the patient may experience skin pigmentation disorder. This skin pigmentation does not allow you bask in the sun since the skin is so weak to bear the hot sun rays which cause the black patches. These patches can become wound if not well treated.

What causes skin pigmentation?
Stress and dietary imbalances
Your body needs to be at peace for it to function normally and properly. Melanin formation requires lots of oxidative reactions involving amino acid tyrosine to inhibit/alter melanin production. FULL POST

Posted 2/22/16 at 5:00 AM | Daisy Grace

Hot and Cold Therapy for Arthritis

Arthritis is a debilitating condition that is manifested by joint pain in various parts of the body. The most common of these joints where arthritis will be prominent in include the fingers where folding the fingers into a fist becomes a very painful affair, the wrists, the knees and the feet. All these are some of the most movable joints and thus the reason as to why there is a lot of pain. The severity of pain varies from patient to patient where in some people it’s a pain which is mild and ignored, others have the pain and manage by popping prescription painkillers to others where there is so much pain that the affected joint is rendered immobile. What’s worse, arthritis will affect the same joint in both sides of the body.

Managing the condition is done through painkillers, use of Non-steroidal anti-inflammatory drugs (NSAIDs) and use of herbal remedies as well as home treatments which can be used in the management of the condition. One of the best remedies to use which have no side effects are hot and cold treatments. These are treatments which seek to alleviate pain by using a cold press to numb the nerves and thus reduce the various types of joint pain or the use of heat treatments. A hot therapy makes use of a hot substance which is placed over the affected joint and is aimed at alleviating joint pain by improving the circulation of blood from that area and thus less pain results and limited to no swelling. FULL POST

Posted 2/20/16 at 6:10 AM | Daisy Grace

Crows Feet: Know These Symptoms & Get Rid of It

As we age, undesirable crow’s feet begin to take over our once wrinkle-free faces. Crow’s feet are also known as character lines or laugh lines, that are clusters of fine lines and tiny wrinkles that form around the outer corners of the eyes. It usually develops with age, and begins during the mid-30s. This is due to the decrease in collagen production and elastin, which are two proteins that are responsible for elasticity in your skin.

Along with the formation of crow’s feet, we also start to notice other signs of aging like wrinkles, sagging breasts, and brown spots. But how exactly does one develop crow’s feet? This is often due to excessive sun exposure, high pollution, and smoking, squinting, frowning and even smiling.

Here are 10 of the best was to get rid of crow’s feet:
1. Papaya
Papaya is extremely rich in vitamin C as it helps to fight off any free-radical damage to your skin as well as stimulate the production of collagen. Another bonus is that papaya contains papain, which is an enzyme that helps remove dead skin cells as well as tighten the skin. FULL POST

Posted 2/15/16 at 6:24 AM | Daisy Grace

Get Smooth and Longer Lashes with These Tips

Your eyes are the most striking part of your face, so it definitely makes sense to play up your eyelashes for the ultimate enhancement. No matter the shape or color your eyes are, having long and thick lashes will add a ton of mystery and make your eyes appeal attractively. We all know using false eyelash extensions will certainly do the trick for temporary results, but why not use natural ways to get smooth and longer lashes?

Here are some tips to help you get longer and thicker eyelashes:
Olive Oil
Olive Oil is considered to be one of the best natural treatments to achieve longer lashes.

Castor Oil
Castor oil is known to work wonders to help grow out lashes. It not only increases hair growth but also contains amazing antibacterial and anti-inflammatory properties that are combined with a rich source of nutrients to aid in growth encouragement. Make sure to use an all-natural brand and apply a cotton swab dipped in castor oil to the roots of your eyelashes. Always work your way up from the roots down to the ends of the lashes. Remember that a little goes a long way so for one drop to cover the lashes per eye. FULL POST

Posted 2/9/16 at 1:11 AM | Daisy Grace

10 Valentine’s Day Ideas to Surprise Her

With Valentine’s Day just around the corner, it is only normal that you are interested in surprising your special someone. As this is a celebration of love and passion, it makes sense to find a gift that symbolizes the feelings that you have for her. In case you are at a loss when it comes to picking the right gift, we have gathered ten amazing ideas for you to consider. So, take a look at the advice we have for you and, based on your knowledge of your special person, do not hesitate to select the right gift.

#1 Feelings on paper
Even though it is believed that all women would like to receive chocolates for Valentine’s Day, this is not necessarily the case. If you really want to surprise your better half, there is nothing better than getting your feelings on paper. You can use small cards and place them in an elegant box, providing one for each day of the week (or month). According to the latest lifestyle news, ladies love hearing what you are actually feeling. FULL POST

Posted 2/3/16 at 4:37 AM | Daisy Grace

How Does Dark Grape Help In Weight Loss?

Grapes are one of the oldest cultivated fruits that come with plenty of health benefits. Long time ago, they were used to make wine, something that still happens in the modern world. They are sweet fruits and are quite a treat for most children. In the recent past, dark grapes have attracted a lot of attention from researchers. The reason being they have a lot of antioxidants and nutrients that can help lower the risk of certain conditions. Also, they have been used as a remedy for weight loss.

Dark Grapes and Weight Loss
The type of dark grape that is a causing a stir in terms of weight loss is called the muscadine grape. In is majorly found in the southeastern United States. This dark grape together with other types contains a polyphenol by the name of ellagic acid. This polyphenol has been shown to promote fat burning. Dark grapes will help you lose weight due to the following reasons:

1. They are loaded with dietary fiber
If you take enough dietary fiber, then you get full faster meaning that you eat less. With dark grapes, you get exactly that. They are loaded with dietary fiber and consuming just enough of them will keep you fuller for longer. If you have been wondering what kind of food to eat to increase your fiber intake, then grapes are the way to go. Dietary fiber will also help you in reducing chances of constipation and in curing indigestion. FULL POST

Posted 2/2/16 at 3:39 AM | Daisy Grace

Get Long Thick Eyelashes

The major role of eyelashes is to prevent dirt and insects from getting to your eye. The eyelashes are also used as a way of enhancing a woman’s beauty. You can visit a beautician can help you on the tips to enhance your eyelash look or even have them made for you. There are false eyelashes which can be placed professionally making you have thick and long eyelashes. There are also natural ways of obtaining your eyelashes such a feeding on some foods as discussed below. Thick and long eyelashes make you look so gorgeous as most people’s attention will be based on your eyes.

The following are ways in which you can get long thick eyelashes;
1. Trim your eyelashes
Most people think that plucking eyelashes is similar to trimming them, but they are two different things. Plucking is one of the greatest causes of eyelash loss whereby the eye tends to be painful and reddish with no eyelash. You will also be in a difficult situation when opening and closing your eyes. Visit a professional beautician to have your lashes trimmed. This will be one of the best decisions made to enhance long and thick eyelashes naturally. You will have to cleanse them on a daily basis to enhance their growth and after a period of one month, the lashes will be as you have desired. FULL POST

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