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TechnoratiPOST PUBLISHED INApril, 2010
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The Benefits of Exercise are Lost by...
April 27th, 201001:38 PM ETWe all know the importance of exercise. Whether we do it or not is another question. However, the one thing most of the people I consult with don't know is that the results we get from the actual physical workout we do is only about 15-20%. What I mean by that is that about 15-20% of your results come from the actual workout. Another 15-2... -
Progesterone, Fertility and Hormonal Balance
April 20th, 201003:01 AM ETInfertility, miscarriage and C-sections are fast becoming important topics of discussion for anyone wanting to become pregnant. The rate of infertility, miscarriages and C-sections are at an all time high. Add everyday worry and anxiety to the equation and you will easily see how stress can contribute to these problems. Stress interferes with yo... -
Test Your Metabolism
April 13th, 201008:31 AM ETFor years people have been saying you need to speed up your metabolism if you want to lose weight. That the reason you are tired and unable to lose those unwanted pounds was because your metabolism was to slow, and if you speed it up your life would be wonderful Unfortunately the problem isn't a matter of simply speeding up your metabolism so you... -
Losing Weight is Not a Math Equation!
April 06th, 201012:38 PM ETFor the last 30 years or so the school of thought has been in order to lose weight and keep it off is to burn more calories than you eat. They have condensed your weight loss issue into a simple math equation, which would be great, but there are other variable that are often overlooked, which is why losing weight is more than calories in vers...
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About this blog
The latest health blog with in-depth analysis from The Christian Post.
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