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Sleepy or Energized After a Meal?
October 22nd, 201002:02 PM ETThe only thing you should be feeling after a meal is ‘less’ hungry. If you are feeling energized, sleepy, bloated or gassy…your body is giving you a signal that something isn’t functioning properly. It's kind of nice that He designed our body that way, but whether you listen to those signals or cover them up with medications is another qu...
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About this blog
The latest health blog with in-depth analysis from The Christian Post.
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Dale Fletcher,M.S. is the founder of Faith and Health Connection. Connect with Dale at Faith and Health Connection
Dr. Len Lopez is a nutrition and fitness expert who takes a more natural, holistic approach to health and fitness.
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