MyHDiet

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Posted 12/16/14 at 3:32 PM | Hallelujah Diet

Liposomal Vitamin C Benefits: Why It’s More Effective Than Other Forms Of Vitamin C

Whenever cold and flu season hits, what do we end up doing? We dust off that bottle of vitamin C in the back of the medicine cabinet. But really, just how effective is that vitamin C?

First of all, it’s important to know how vital vitamin C is to our diet. Humans can’t make nor store vitamin C in their bodies, so we have to get it from an outside source. It’s important for a wide range of bodily functions relating to the immune system, growth & development, bone health and many others. Without vitamin C we could not make collagen, which explains why there are so many skin products featuring this vitamin.

Vitamin C is a water-soluble vitamin, which means it dissolves in water and the leftovers are dispelled by the body. The most common form, the kind you’ve probably picked up at any local drug store, is a hard tablet, capsule, pill or powder of L-ascorbic acid. The challenge with the typical forms of vitamin C is that it must travel through the digestive system, reducing the amount of viable vitamin C that is actually available for uptake. What ends up happening is that most of your valuable nutrients end up down the drain, more specifically, the toilet since unabsorbed vitamin C is excreted in the urine. FULL POST

Posted 12/16/14 at 2:27 PM | Hallelujah Diet

Who Controls Your Health?

Most people have given up control of their own health to someone other than themselves – their doctor or insurance company… or God.

Why have so many relinquished rights to their own health and wellbeing to someone other than themselves when God has told us that we are the responsible individual for our own health?

“Be not deceived; God is not mocked: for whatsoever a man (or women) soweth, that shall he (or she) also reap.”
 ~ Galatians 6:7

Since healing myself of colon cancer in 1976 by taking control of my own health without doctors or drugs, I have been attempting to encourage others to take control of their own health.

To put it another way, to BECOME THEIR OWN DOCTOR!

For the past 20-plus years I have been attempting to do this very thing through seminars (thousands of them), printed page (I have written 6 books), weekly electronic Health Tips (I have written almost 900 of them), radio, television, and personal contact.

Why?

Because, no one can truly enjoy life if they are constantly in pain, going to doctors, taking drugs, and experiencing ill-health. FULL POST

Posted 12/16/14 at 1:36 PM | Hallelujah Diet

Father of Holistic Dentistry — In Memory Of

Today we commemorate a leading pioneer in changing lives, not through nutrition, not through conventional medical practices, but believe it or not, by identifying the cause of many unexplained diseases and symptoms for which the medical community has no explanation.

Dr. Hal Huggins has rightfully earned the title of “Elder Statesman” of Holistic Dentistry and is the “Grand Father” of identifying and treating medical problems caused by toxic dental materials. Dr. Huggins died last week peacefully at the age of 77.

Dr. Huggins began noticing significant changes in the health of his patients in the mid 1970’s when high copper amalgams were introduced. This “state of the art” filling, which the ADA claimed released no mercury was later found to release fifty times more mercury than previous amalgams based on studies from Europe.1

His patients began to show an increase in autoimmune diseases. During this same time, the country also saw an alarming increase particularly with Multiple Sclerosis and ALS (Lou Gehrig’s Disease). His study in toxic microorganisms, cavitations and the connection between root canals and neurological disease has been met with controversy and criticism but has also created testimonies from patients whose lives were improved from dental care that removed the primary cause of their degenerative conditions. FULL POST

Posted 12/16/14 at 1:29 PM | Hallelujah Diet

How to Boost Your Immune System (With Maximum Results & Minimal Hassle)

Contracting a cold, flu or other illness during the event-filled, on-the-go holiday season is that much more bothersome and inconvenient, so now is the time to give your immune system some extra TLC.

Supporting your immune system is especially critical this year. Why? The Center for Disease Control issued a statement notifying the public that the flu virus has mutated so much over the last five months that the current flu shot might be ineffective.

So how can you take control of your own immune system?

When most people think about boosting their immune system, the first thing they reach for is vitamin C (this isn’t surprising since it’s gotten so much good publicity over the years). However, to truly reinforce your immune system and build a complete defense against infections and viruses such as the cold, flu and even the Ebola virus, you need the right kind of vitamin C—plus three other research-backed supplements: Silver Biotics, Selenium and Nascent Iodine. FULL POST

Posted 12/16/14 at 11:29 AM | Hallelujah Diet

Fearfully and Wonderfully Made

The physical body we each possess is the most complex of all God’s creations. Our brain exceeds the capabilities of the most complex supercomputer on earth. If you doubt this statement, just remember who designed this complex supercomputer.

Our sensory system is comprised of nerve cells that provide impulses from the periphery of the body to the central nervous system, a feat beyond the capabilities of the most advanced machines in the best funded laboratories on earth.

Our reproductive system is capable of producing a brand new life. Our bone structure is an unbelievable engineering accomplishment. Our lungs take in copious amounts of air, extract the oxygen, and place that oxygen into the blood. This oxygen is referred to as the “breath of life” in Genesis 2:7.

Our heart then pumps this oxygen rich blood to every cell within the body, and when that oxygen rich blood stops flowing, the body dies.

The imperative of keeping this oxygen-rich life-giving blood flowing throughout the body is made abundantly clear in Leviticus 17:11 where we read:

“The life of the flesh is in the blood.” FULL POST

Posted 12/16/14 at 11:09 AM | Hallelujah Diet

The Real Reason to Avoid Wheat!

Several years ago we gave a presentation at a Health Minister Reunion about a relatively unknown, rarely discussed topic—gluten. We helped our audience understand that wheat is not created today as it was years ago and the “staff of life” can no longer sustain and could possibly harm people. We discussed how the “gliadin,” a protein in wheat, has been hybridized to produce fluffier, larger, plumper breads, muffins and bagels.

Years later now, we have seen many books written on this topic and more and more people are finding they can lose that last 10 pounds if they stop eating wheat products. People stop snoring, their digestive distress diminishes and many more symptoms are abated when they remove wheat from their diets. What is interesting though is that in other parts of the world, wheat is consumed without any of those dramatic effects. Is it our soil, our hybridization, our conventional seed? Believe it or not, it may not be any of those things causing the numerous problems in people. FULL POST

Posted 12/16/14 at 10:38 AM | Hallelujah Diet

Top Tips: How to Choose the Best Quality Nutritional Supplements

Are your supplements (and money) going down the drain?

When it comes to health foods—notably vitamins and supplements—the saying “You get what you pay for” is often true. You work hard for your money and your health, so it’s important you invest in effective, superior-quality supplements that work in harmony with your body… supplements that veritably boost, restore and sustain your health and well-being.

Per the National Institutes of Health’s Office of Dietary Supplements, “A supplement’s safety depends on many things, such as its chemical makeup, how it works in the body, how it is prepared, and the dose used.”

We agree 100%. Given the amount of research and testing we dedicate to our supplements, we take great pride in them, both capsules and powders, as we only create products that we would use ourselves and give to our family. Our supplements are formulated to ensure the most superior quality and highest nutritional value. And, of course, our supplements work best with a mostly raw, plant-based diet. FULL POST

Posted 12/16/14 at 9:58 AM | Hallelujah Diet

Let’s Go Back To The Beginning

“IN THE BEGINNING God created the heaven and the earth . . . and the Lord God formed man of the dust of the ground, and breathed into his nostrils the breath of life; and man became a living soul.”

~ Genesis 1:1 & 2:7

When God created this earth and everything in and on it, including man, He made absolutely no mistakes! How can I be so certain? – Because God is incapable of making any mistakes.

“Great is our Lord, and of great power: his understanding is infinite.”
~ Psalm 147:5

Yes, everything God made was created in perfection, from the placing of the earth in the proper orbit around the sun – not too close lest we burn up and not too far lest we freeze to death. Also, the percentage of oxygen was just right to sustain human and animal life, while the percentage of carbon dioxide was just right to sustain plant life.

After God completed His creative handiwork, He planted this gorgeous garden containing man’s food supply in a sustainable climate, in a picturesque and tranquil setting! It was all there in perfection. FULL POST

Posted 12/16/14 at 9:27 AM | Hallelujah Diet

Thanksgiving 2014: A Proven Way to Practice Gratitude for Happiness & Health

At the Hallelujah Diet, our mission is to promote great health through the most natural ways—by using what we already have and what surrounds us. This is of course why we always encourage eating raw, plant-based foods; there’s simply nothing more healing for your body. But what’s just as important is what you feed your mind and your soul, and there’s no better time to remind you of this than Thanksgiving, a time when the entire world is practicing gratitude.

The amazing thing? Gratitude has been scientifically shown to be beneficial to your health. There’s an astonishingly large body of research—yes, backed by professionals—that demonstrates there is a remarkably strong link between showing gratitude and a higher level of happiness and even better physical health!

Dr. P. Murali Doraiswamy, who leads biologic psychology at Duke University Medical Center, told ABC News, ”If [thankfulness] were a drug, it would be the world’s best-selling product with a health maintenance indication for every major organ system.” FULL POST

Posted 11/26/14 at 1:18 PM | Hallelujah Diet

Reaching The Church With God's Health Message

One of the most frustrating things I experienced as a pastor during my 20 years of pastoral ministry, was dealing with the constant physical problems being experienced by the people in the various churches God had given me oversight.

People would get sick, they would ask for prayer, and I as their pastor would pray earnestly and fervently for the Lord to remove their sickness. I would also frequently share their prayer request with others in the congregation, so that in addition to my prayers, hundreds of others in the church were praying for them as well.

Yet, in spite of all this prayer, time after time, I saw some of those for whom we prayed, no matter how spiritual they were, continuing to be sick and often times getting even sicker.

When Prayers Don’t Bring Healing… Then What?

Prior to entering the ministry, I had been raised in a home by a mother who was a registered nurse. Mom had programmed me from earliest remembrance that when you get sick, you go to the medical doctor, and you do what the doctor tells you to do. FULL POST

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