Sports & Outdoors
CP Blogs do not necessarily reflect the views of The Christian Post. Opinions expressed are solely those of the author(s).

Lisa Brooke

Posted 1/5/17 at 1:37 AM | Lisa Brooke

Benefits of Snow Goggles in Winter Sports and Adventure Trips

 If you can’t see, how are you going to snowboard of ski? There is no question that finding quality snow goggles is a must if you are planning a winter trip.

Goggles are a crucial part of your entire snowboarding and skiing setup. You may wonder why you can’t wear your regular sunglasses; after all, these work fine the rest of the year. However, the best snowboard goggles offer a number of advantages over traditional sunglasses when you are on the slopes. For example, they help to protect you from extremely bright conditions, as well as snow reflections. They do this much better than sunglasses. This is because the best skiing goggles wrap your entire eye area and field of vision.

They also remain in place. There is no question that it can get pretty bumpy when going down a hill. Sunglasses may easily slip off your face. Goggles also stop the wind that can easily obstruct your vision. It doesn’t matter your skill level. If you are planning any type of winter sport adventure, having the proper goggles is a must. Purchasing this type of gear can help ensure you can ride faster, safer, and harder, regardless of the conditions on the slopes. FULL POST

Posted 7/6/16 at 5:43 AM | Lisa Brooke

Explore Reasons Why Cycling is Better Than Running

There are multiple ways that cycling can provide more benefits that walking or even running. When you know the benefits, you know that it is the most ideal to head out and make the most of your day, while working out in a way that is not only beneficial, but it can also be extremely fun. You can take different trails, bike down roads and essentially, go anywhere that you want to go when you’re on the bike and searching for a new adventure. Remember, cycling helmets are useful as safety gear, and this means you should have one while riding around!

Here are the ways cycling is better than running overall.

Get Fit Faster
Getting in shape is something that so many wish that they could do. However, it is something that will come in due time and with the best workout routine. Cycling can be your routine. Cycling is sustained stamina training, while running can do a lot of damage to the body, muscles and joints because of the high impact hits that you take while prodding along the sidewalks and roads. This allows you to slim down much sooner, since there is less recovery time in between routines. FULL POST