Health and Healthcare

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Posted 7/14/16 at 8:07 AM | Sylvie Simms

Your Back Pain Worries | Living with chronic back pain can be a struggle. Constant aching takes its toll on your body, as well as your mind. Find out how to eliminate minor back pain.

Posted 7/12/16 at 9:29 PM | Smith Willas

15 Famous Personalities and Their Battles Against Drug Addiction

Fame and success brings satisfaction but this satisfaction does not sustain for long. Countless celebrities say that fame brings unmitigated stress which turns them to drinks, painkillers and other drugs as an escape from reality. Many believe that it enhances their creativity and allows them to stay awake when needed.

Whatever reasons they give to justify their insatiable cravings, opiates destroy a human being from inside and often drive them nuts.

Let us look at some famous artists and celebrities who battled drug addiction and successfully revived themselves:

  1. Robert Downey Jr-From 1996 to 2001, he was arrested numerous times for possession of Heroin and other opiates. In a 2010 interview with rolling stones he said “I accidentally got involved in heroin after smoking crack for the first time. It finally tied my shoelaces together”. Today he enjoys immense success and was the top earning actor in 2013.
  2. Russell Brand- He used to take heroin to “neutralize pain”. His struggle in his own words state “The mentality and behavior of drug addicts and alcoholics is wholly irrational until you understand that they are completely powerless over their addiction”.
  3. Steven Tyler- The lead singer of the classic rock band “Aerosmith” used to spend $2000 a week on heroin, cocaine and alcohol. Being 68 today he rocks the stage just like he used to.
  4. Angelina Jolie- In 1996 she told UK’s mirror “I have done just about every drug possible: cocaine, ecstasy, LSD and,
 my favorite, heroin”. A mother of five, she still looks stunning today.
  5. Samuel L Jackson- He overdosed three times on heroin. He told his biographer Jeff Hudson, “The third time I OD’d on heroin I quit
 the drug completely. It’s too dangerous, I was mad. I was crazed. I was not happy with who I was”.
  6. John Frusciante- He was so addicted to opiates that he was termed as borderline psychotic. Highly acclaimed guitarist of the band Red Hot Chilli Peppers, he underwent various cycles of relapse before finally quitting in 2000 and taking up meditation exercises.
  7. Lou Reed- Who can forget the typical face of “that junkie”. He has been credited with bringing heroin usage to the mainstream in the late 60s. He used to “shoot up” live on stage gathering wide criticism (and acclaim). But he successfully tamed his addiction and lived a healthy lifestyle before succumbing to liver disease in 2013.
  8. Lindsay Lohan- Once the adorable child star, her life spiraled down into an abyss due to heavy drug usage and dependencies. She was touted as “done and over with” but she has checked into rehab multiple times and shows signs of recovery.
  9. Eminem- His drug abuse history is not a secret. He has talked about his affection for cocaine, prescription drugs and opiates in various songs. He admitted that the initial fame changed his behavior but his daughter Hailie’s birth acted as a wake-up call. Now he stays away from opiates, heroin and cocaine.
  10. P!NK- The acclaimed rock star is known for her reckless behavior. She said “Heroin is a horrible thing. I’ve seen first hand what it can do to people and it’s not pretty. I was never that much into it to need treatment. “But you name it, I took it. I buried three friends from heroin overdoses”.

    But there were MANY who were not lucky enough to come out alive of their addiction: FULL POST

Posted 7/6/16 at 5:43 AM | Lisa Brooke

Explore Reasons Why Cycling is Better Than Running

There are multiple ways that cycling can provide more benefits that walking or even running. When you know the benefits, you know that it is the most ideal to head out and make the most of your day, while working out in a way that is not only beneficial, but it can also be extremely fun. You can take different trails, bike down roads and essentially, go anywhere that you want to go when you’re on the bike and searching for a new adventure. Remember, cycling helmets are useful as safety gear, and this means you should have one while riding around!

Here are the ways cycling is better than running overall.

Get Fit Faster
Getting in shape is something that so many wish that they could do. However, it is something that will come in due time and with the best workout routine. Cycling can be your routine. Cycling is sustained stamina training, while running can do a lot of damage to the body, muscles and joints because of the high impact hits that you take while prodding along the sidewalks and roads. This allows you to slim down much sooner, since there is less recovery time in between routines. FULL POST

Posted 7/4/16 at 4:52 AM | Sylvie Simms

The Benefits of Cycling | If you had to choose one exercise to do on a daily basis, what would it be? If your answer wasn't cycling, discover why it should be using this infographic.

Posted 6/15/16 at 6:45 AM | Lynn Joesph

How effectively does Cycling Benefit your Kid’s Growth?

Bicycling is a great workout that can help you address a number of health issues, while avoiding a number of others. This is because not only does bike riding offer you a great workout – it also helps keep your mood elevated, keep you engaged, and help your mental as well as physical health reach their peak. Cycling can help improve and maintain good cardiovascular function, strength your muscles, bones, and joints, and make exercising fun! Keep reading to find out the many other ways in which bicycling can help your own health as well as that of your children.

Stay Healthy without the Struggle!

While some people really enjoy exercising, others simply go through the motions because it’s the healthy thing to do. There is some evidence to suggest, however, that introducing your children to physical activity early in their childhood can help them develop great exercise habits for the rest of their life. Cycling is a great way to do this! Bike riding is a fun activity that also helps ensure that growing bones are strong, coordination is good, and muscles strengthen properly throughout childhood. Even better is the fact that cycling is a great option for children with special needs – there are all sorts of bicycles available that are specially designed to help children with various developmental needs go out and experience the joy of cycling. FULL POST

Posted 6/14/16 at 7:18 AM | Claire John

Acne Products for Sensitive Skin: Tips to know

acne products for sensitive skin
acne products for sensitive skin

People have different skin conditions based on their genes. The skin adapt to the environment differently depending on how they are adapted to the environment. The acne product for sensitive skin is manufactured in order to heal the acne regardless of the sensitive nature of the skin. The sensitive skins have the characteristic of being reactive to the minor changes that take place in the environment surrounding them. Some of these changes may include: scent and temperature. The following are the conditions suitable for the acne products for sensitive skin.

Moisture boost

The acne product for sensitive skin should boost the moisture content of the skin. Most acne products usually cause the skin to become dry. This condition is not suitable for the skins which are sensitive and hence make the skin to development hypersensitive reactions towards the skin. The product needs to moisten the skin in order to facilitate the healing process of the skin. Increased moisture content also makes the skin to glow. FULL POST

Posted 6/14/16 at 4:51 AM | Eva Clusters

What Causes Moles and How To Remove Them?

When you wake up to find moles on your skin, you are likely to ask yourself two questions. One is what causes moles, and two, is how to remove moles. This is because to treat something, it is important to know what is causing it in the first place.

What causes moles?

There are two main causes of moles. First, moles are caused by hormonal changes in the body. Two events in a person’s life may trigger the change of hormones: coming of age and pregnancy. The switch from childhood to maturity is necessitated by the release of certain hormones.

In males, testosterone causes the development of manly features, such as growth of beards, deep voice and broadening of shoulders. In females, the hormone estrogen develops feminine features such as breasts. Occurrence of moles has been observed to be at its peak during this period.

Some women may experience moles during pregnancy. Hormonal changes that trigger such activities as the production of milk cause the occurrence of moles.

How to remove moles
The best advice for people looking who are looking for mole removal is the use of homoeopathic medicine. There are many one can find which are all natural and can help you get rid of moles in 2-3 weeks time. Mole removal creams that are listed by FDA are most recommended. FULL POST

Posted 6/13/16 at 6:06 AM | Daisy Grace

Get Rid of Acne Scars: To Get Rid of Acne Scars Made Easy

get rid of acne scars
get rid of acne scars

 People usually run up and down, work round the clock looking for solution once they are attacked by the acnes. After acne has healed up, the scars are then formed. How do you get rid of these scars? Different attempts have been used to get rid of acne scars. Are these attempts really working? Some of the attempts have been illustrated below and therefore it’s upon you to choose the best. The acne scar can disappear in an easy way. However your choice on the product should be done in a smart way to prevent further infection by landing on a wrong product.

1.Fading the marks

This is also known as skin brightening. It is done with chemicals which alter the skin tone by making the skin to fade. When acne heals they heal leaving behind healed marks known as scars. These scars form many spots on your skin, making the skin look extraordinarily bad. However these scars can be faded so that one can have the same tonal variation with the other parts of the skin. However this is just half the battle since we will only be dealing with color –giving the marks same color with the skin –in order to have same tonal variation.

2. Addressing hyperpigmentation FULL POST

Posted 6/9/16 at 11:03 AM | Brian Wallace

Your Eyes Need A Break From Screens

Aside from the fact screens take you away from your family, they are also causing serious problems with your eyes. Learn more about computer-induced vision problems from this infographic!

Posted 6/8/16 at 2:57 AM | Claire John

Anti-aging skin care Guide - Try This

anti aging skin care
anti aging skin care

 Are you currently searching for an excellent, efficient anti-aging skin care instruction? It must be difficult but I have the perfecto guide for you.

Nevertheless, I am confident you might be bombarded with advertising. In case, you believe you are about have to have to put on cucumbers on the eyes or even put on the mask of green goop after that you might be incorrect.

In case, you abide by a few elementary actions; you should have younger looking and also sensing skin for a long time to return. Some recommendations for taking good care of your skin are simply common knowledge however lots of people can still do not abide by all of them. The very first thing a person just has to perform would be to guard your skin through the sunlight.

All of us like the sunlight, however, an excessive amount of is not really good. In case, you fall on in the sunlight, after that put on the hat and also put on safe sunscreen. Or else, a person may have that leather face appear through an excessive amount of sunlight. Usually do not put on as well a lot sunscreen due to the fact it is far from exceptionally fine for your skin possibly. FULL POST

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