Health and Healthcare

CP Blogs do not necessarily reflect the views of The Christian Post. Opinions expressed are solely those of the author(s).

Posted 1/27/17 at 12:35 AM | Sylvie Simms

Now Is the Time to Organize Your Vital Records | If getting organized is your New Year's resolution, Fast Birth Certificate's newest infographic on organizing your vital records can definitely help.

Posted 1/19/17 at 11:57 PM | Sylvie Simms

Staying Sober During the New Year | The beginning of the New Year can be a challenging time for many people who are in recovery. View our infographic on navigating the New Year as a person in recovery.

Posted 1/18/17 at 5:49 AM | Lara Sen

Check Out Ketosis Diet Plan for a Perfect Body Shape

A keto diet is popular for being a low carb food plan, where the body generates ketones in the liver to be utilised as energy. It’s mentioned to as variousterms – ketogenic diet, low carb diet, low carb high fat or LCHF diet plan.

Ketosis diet plan is generally reduction of carb content from the daily food intake. By dropping the consumption of carbs, the body is tempted into a state termed as ketosis. Ketosis is anorganic procedure the body recruits to help us endure when food consumption is minimum. During this state, the bodygenerate ketones, which are formed from the break of fats in the liver.

The ultimateaim of anaccurately sustained Ketosis diet plan is to empowerthe body into this metabolic stage. People don’t do this through malnourishment of calories, but through starvation of carbohydrates. The bodies are particularly adaptive to what one puts into it – when you burden it with fats and soluble carbohydrates, it will start to burn ketones as the primary energy font.

To find out how many fat grams preciselyonerequires, one would take the total number of calories it takes to sustainthe body weight; which is typicallyapproximately 14-16 calories per pound of body weight. Deductthe protein calories from that number and then divide by 9 which is the number of calories every gram of fat. This calculated figure should give how many total fat grams onerequires to consumeevery day. The common foods which are allowed in Ketosis are bacon, eggs, cheese, chicken, olive oil, green vegetables, celery, mushroom, butter, broccoli, soya, beef, pork, sausage, ham, salmon, tea and coffee. FULL POST

Posted 1/16/17 at 3:17 AM | Sylvie Simms

Common Drugs in the US | Learn what the most common drugs in the US are with Cleartest. Contact us for more information in how to pass urine or hair follicle tests.

Posted 1/11/17 at 1:25 PM | David Fournier

The Important Steps That Must Be Follow To Prevent Aging For The Adults

Most of the people will look for the great ways for avoiding the old age in them and they will take more care about their skin. The best idea for the best solution for the aging and old age is going for the natural merchandise. It is always better to take some of the best natural remedies so that it will give the best solution. It isvery easy to save the ageing skin without harsh chemical compounds or surgical procedure.

Some of the important tips are given below for preventing aging in adults:

Most of the adult age people are looking like the aging skin. Lots of changes occur when compared to the past years such as changes in the food, lifestyle make the adults to look like aged people even in their adult age, so it is important to follow some of the instructions to avoid aging.

Workout often:Elevating your heart for 30 minutes at the least 4 times every week will enhance movement on your skin, turning in greater oxygen and help to remove the pollutants.

Stop Smoking:  Smoking depletes the pores and skin of collagen, a vital component of the skin. Collagen is the building blocks of your skin and allows holding its shape. Keeping and stimulating your collagen is one of the first-rate suggestions for preventing ageing pores and skin. FULL POST

Posted 1/5/17 at 11:52 AM | Brian Wallace

Are You Dehydrated?

By the time you start to feel thirsty you are already dehydrated. Learn more about proper hydration from this infographic!

Posted 1/3/17 at 7:21 AM | Emelie Hyde

5 Adverse Ways How Dental Fitness Affects Overall Health

dental health

Yes, you read that right! Bad oral health is just not about gingivitis and periodontal diseases, but can also make you trap various other diseases, thus deteriorating your overall health. This is because bacteria causing gum diseases can travel throughout the body and may lead to a range of health problems that you might not even be aware of.

Let’s have a quick look on how dental health is important and can affect your overall health if not taken proper care.

Why Is Oral Health Important?

1) It can hurt your heart

People with gum disease are doubly likely to contract coronary artery disease as against those without periodontitis. This is because injurious bacteria from your mouth enter your blood stream and attach themselves to fatty plaques in the blood vessels of your heart, causing inflammation and increasing your chance of clots, leading to heart attacks.

As these bacteria are foreign to the body, blood vessels feel invaded and attempt to kill them, as in the case of an infection. The resultant inflammation and swelling constricts blood vessels and hinders sufficient blood flow to major organs like brain and heart. FULL POST

Posted 1/3/17 at 3:53 AM | Claire John

Taking Care Of Wrinkles Around Your Eyes

wrinkle care

You might have been attempting to eliminate all those dark circles and even unsightly wrinkles below your eyes permanently it appears. It happens to be not like that you have not attempted to do anything at all regarding it - God knows that you have got! You have bought plenty of anti-aging eye creams just to load a whole house in the previous few years!

Nicely, I dislike being a bearer of awful news; however, the truth happens to be that you would never be able to eliminate all those unpleasant dark circles completely – and they may head to end up there. Anybody that informs you usually a flat wrong or even happens to be not being honest with you.

However, don’t stop trying just as there is ANTICIPATION! While you cannot eliminate completely your raccoon eyes and eye bags, then you MAY do something to decelerate the procedure that leads to them and also you may do a lot to cover up their look on the face. However, to do that at this point you need to discover the most effective eye wrinkle cream, correct product that would be sluggish the aging procedure and also simultaneously assist you to cover all those terrible dark circles under the eyes! Here in this post I’m going to describe the ways to get wrinkle care. FULL POST

Posted 12/30/16 at 2:15 AM | Daisy Grace

You Will Be Shocked To Know These Facts About Your Makeup Kit

Modern time happens to be exactly about speed and also just like every other marketplace the cosmetic market as well happens to be overloaded with the new products every day. One does not learn just what to purchase.

I suggest to take a look at that stuff which happens to be simply incredible regarding your pores let us acquire it…then once again something new will pop up -oh require to get this particular as well. Final result as being a bag packed with things which happen to be not necessarily *essentials* and next you choose to abandon purchasing the products which happen to be truly life savers!!! And it happens to be hard to select in between just what to get and also exactly what not to – therefore, right here the points of creating things simple - 10 things that you certainly require to get, in spite of almost all other things just in your package and these are perfect makeup tricks.

1. Primer:

A few of you might not be accustomed to utilizing a primer and also immediately move on to foundation step yet this happens to be one excellent purchase. In case, you have got big open up pores, and also loose skin or even other problems then do not overlook your primer. And it can do a very good job of covering up all those pores and also produces a soft layer just for you to focus on together with the makeup plus assists it to stay much longer. FULL POST

Posted 12/30/16 at 12:01 AM | Mark John

How San Diego dentists are changing the world, one tooth at a time.

How would you go about changing the world? For many of us, it appears to be too big a task to be able to do ourselves; after all, apart from celebrities, how many individuals actually go on to make a huge positive difference to the world, on their own? It is something that seems far out of reach, but that is perhaps the point. Perhaps the very fact that we can rarely do it alone shows us that we need to work together in order to be able to make a beneficial difference to the world. One group of people who are proving just that are the dentists of San Diego, perhaps not the type of person that most of us what expect.

And yet it could be that San Diego dentists are the ones that can show the way. After all, many of them are just normal people, no great wealth or great family names behind them, and yet they are making a tangible difference to the residents of San Diego in the way that they look after their teeth. You could argue that any dentist who looks conscientiously after their patients would have a similar effect, by keeping their patients healthy and happy, but there is a group of San Diego dentists that are going far and beyond their initial training in order to ensure their patients are getting the absolute best care that they could ask for. FULL POST

Read more