Health and Healthcare

CP Blogs do not necessarily reflect the views of The Christian Post. Opinions expressed are solely those of the author(s).

Posted 5/19/16 at 6:21 AM | Joy Mali

6 Healthy Habits for Weight Loss

Maintaining a healthy weight throughout your life is about building healthy habits and sticking with them over time. Without healthy habits you’ll eventually gain back weight lost through dieting, which is exactly why you should take a minute to learn six healthy habits for weight loss, and work to incorporate them into your life in any way that you can.

Eat Slowly
Portion control is a major part of any healthy diet and it’s easy to eat more than you should if you aren’t paying attention. It’s vital that you learn how to eat appropriate portions of food to maintain a healthy weight, but for a short-term weight loss program you can rely on meal replacement shakes to keep your portions down to lower sizes. Each time that you sit down to a meal, eat your food slowly. If you are a fast eater, just eating slowly might be all it takes to help you cut down on your overall consumption and help you lose some weight.

Start with Vegetables
At the beginning of each meal, it’s good to get into the habit of eating all of your vegetables. They might not be the most exciting part of your meal, but doing so can help you cut down on the less healthy items on your plate. Vegetables are packed with fiber that will help you feel full making them an excellent food for weight loss. If you start with a heaping pile of vegetables you might not have space for some of the less healthy, calorie rich foods still on your plate once you’re through with them. FULL POST

Posted 5/18/16 at 1:47 AM | Daisy Grace

Do Wrinkle Creams Work on Unwrinkled Skin?

Wrinkles can be unsightly and cause unnecessary alarm, most especially among young women. Truth is, premature aging can be caused by no less than the genes that you inherited from your mom and your grandmother. However, premature aging can also develop as a consequence of unprotected sun exposure and leading an unhealthy lifestyle, most notably smoking, excessive alcohol drinking and chronic lack of sleep.

As a prelude to the point in question therefore, if your main goal is wrinkle prevention, applying a wrinkle cream regularly may not be the only nor the best solution to prevent wrinkles from showing up on your face too soon. Unfortunately, wrinkle cream users start on these products as early as their teens but most, start on a wrinkle cream in their 20s.

At what age should you start on a wrinkle cream? FULL POST

Posted 5/13/16 at 2:24 PM | Brian Wallace

How To Read A Nutrition Label

You are responsible for your own health. Learn how to read food labels from this infographic!

Posted 5/12/16 at 7:56 AM | Sylvie Simms

Posted 5/11/16 at 6:18 AM | Sylvie Simms

A Day in the Life in Rehab | Ever wonder what the average day of someone in a rehab center is like? Walk through the Yellowstone Recovery daily program from start to finish right here!

Posted 5/10/16 at 8:10 AM | Sylvie Simms

Booming Boomers Hit Medicare Rolls | Medicare is a reminder to the Baby Boomer generation they are getting older. Did you know that on average 10,000 people enroll in Medicare a day?

Posted 4/25/16 at 2:19 AM | Sylvie Simms

The Benefits of Pranamat ECO | Your one-time purchase of the Pranamat ECO is a more economical choice that provides you with an effective way to relax and/or alleviate minor pains.

Posted 4/19/16 at 12:30 PM | Brian Wallace

Avoiding Digital Eye Strain

Preventing digital eye strain is as simple as turning off the screen once in a while. Learn more from this infographic!

Posted 4/12/16 at 12:01 PM | Dale Fletcher

The Judgement Seat of Jesus and the Care of Your Body

Will God someday judge - and reward you accordingly - as to how you cared for your body during your life on earth?

I believe He might.

This is a topic I've never explored or written about, but it came to me when I was spending time with God this morning.

The Bible tells us in a several places that we will all stand before the 'judgement seat' of Jesus. (2 Corinthians 5:10; Revelations 22:12; Romans 14:10; and Ephesians 6:8)

For we must all stand before Christ to be judged. We will each receive whatever we deserve for the good or evil we have done in this earthly body. 2 Corinthians 5:10

We will be held accountable for the good and the bad things that we have done, or not done, in our lifetime. This judgement is not to determine where we will spend eternity - in heaven or in hell - but this will be to determine the rewards that believers will receive for all eternity in heaven. FULL POST

Posted 4/11/16 at 2:44 AM | Daisy Grace

How Thebeautyinsiders.Com Helps to Enhance Women’s Beauty and Lifestyle?

The worldwide phenomenon of the internet has drastically changed the landscape of how skin care manufacturers and suppliers carry out their marketing strategies. Armed with a computer and internet access, firms are able to upload any data or promotional brochure to the virtual world. This strategy saves a significant amount of resources while at the same time, the target audience expands to the global population. With more than USD$60 million of yearly revenue at stake, it is understandable that suppliers look for any alternative that can give them an edge in the market.

These advantages that the internet provides have seen the majority of manufacturers and suppliers subscribe to this new marketing tool. Nonetheless, this increased competition comes with a fundamental drawback. Anyone with a valid account can post any information in the virtual world, with no regards to its source or credibility. This influx of information inconveniences genuine consumers as they are overwhelmed by the amount of data and limits their ability to make sound purchasing decisions.

The Beauty Insiders
The Beauty Insiders aims to filter out all the dubious and unfounded information found on the internet, only publishing content that is accurate and relevant to genuine beauty enthusiasts. This unique service empowers consumers to make wise decisions when choosing the ideal skin care products to include in their daily routines. FULL POST

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