Way To Be Healthy

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Posted 1/3/17 at 3:53 AM | Claire John

Taking Care Of Wrinkles Around Your Eyes

wrinkle care

You might have been attempting to eliminate all those dark circles and even unsightly wrinkles below your eyes permanently it appears. It happens to be not like that you have not attempted to do anything at all regarding it - God knows that you have got! You have bought plenty of anti-aging eye creams just to load a whole house in the previous few years!

Nicely, I dislike being a bearer of awful news; however, the truth happens to be that you would never be able to eliminate all those unpleasant dark circles completely – and they may head to end up there. Anybody that informs you usually a flat wrong or even happens to be not being honest with you.

However, don’t stop trying just as there is ANTICIPATION! While you cannot eliminate completely your raccoon eyes and eye bags, then you MAY do something to decelerate the procedure that leads to them and also you may do a lot to cover up their look on the face. However, to do that at this point you need to discover the most effective eye wrinkle cream, correct product that would be sluggish the aging procedure and also simultaneously assist you to cover all those terrible dark circles under the eyes! Here in this post I’m going to describe the ways to get wrinkle care. FULL POST

Posted 12/13/16 at 12:48 AM | Claire John

10 Makeup Ideas for Amazing Looking Skin

10 Makeup Ideas

The skin is the largest and exposed organ on our bodies. Taking care of it is the most important function in our lives. This is mainly because it makes the first impression and dictates the level of our beauty and the means through which it is assessed. The most amazing look or appearance that your skin portrays is if it is glowing, even toned and having a smooth skin complexion. Absence of wrinkles and no eye bags are just some of the things that further enhance the beauty of our skin.

Beauty trends are continuously changing and skin care routines vary from one person to another. Each person or individual has a different opinion on how to take care of your skin and different makeup ideas, which leaves many of us completely confused and in a dilemma. The following information will give you the various makeup ideas that you can implement in your daily skin care routine for you to achieve an amazing skin. Here are the top 10 makeup ideas that you can just incorporate them into your routine and you are good to go. FULL POST

Posted 10/10/16 at 5:57 AM | Claire John

Stressed Out! Try These Stress Management Techniques to Calm Down

School has started, and the holidays are around the corner. It is one of the most stressful times of the year. Deadlines, due dates, parties, festivities and so many more things are being added to our already jam packed calendars. Before you know if, you will be stressed to the max. As someone who has been there and done that, I know a few stress management techniques to help calm you down. Follow my techniques, and you will feel your stress level drop drastically.

1. Green tea. This is the first step on how to reduce stress. Add a bit of honey and lemon to your green tea and after the first sip you will feel better. Just sit in a room by yourself, wrapped in your favorite blanket with some soft music playing and just sip on your cup of tea. Believe me, we always have 15 minutes to enjoy a cup of green tea. Plus, think of all the antioxidants you are drinking? You are doing your mind and body good by drinking the green tea. FULL POST

Posted 9/6/16 at 5:11 AM | Claire John

What to Try to Get Rid Of Bags Under Eyes?

Each morning we wake up and one of the first signs we have the tendency to do is look up in the mirror. We analyze our general appearance and seek out signs of tiredness, such as under eye bags or puffiness. The truth is that the aging process contributes to an even more tired look, causing us to seek out solutions to the problem. In the following paragraphs, we will discuss about the best solutions against under eye bags, making sure that you have your options presented. Do not hesitate to read the entire article and give our suggestions a try.

#1 Hemorrhoid cream
Even though this might sound like a strange thing to read about, it is true that hemorrhoid cream does wonders on under eye bags. This cream contains substances with anti-inflammatory properties, causing the blood vessels in the under eye area to constriction and thus bring down the inflammation. The results are visible within a couple of minutes, that is how effective the hemorrhoid cream actually is.

#2 Jade roller
This is one of the newest things you can try out, being recommended for both under eye bags and fine lines. All you have to do is place the jade roller in the fridge for half an hour and then roll it in the under eye area. Not only it will feel incredibly good but it will also help with the blood vessels constriction and the removal of excess fluid in the area. For the best results, use the jade roller on a daily basis or even several times per day. FULL POST

Posted 8/29/16 at 2:21 AM | Claire John

Say Bye To Aging Signs: Top 7 Creams

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So, you really think that your skin has a bright future to face using anti-aging products? Well, you will be thrilled to know that you're right. However, if you have been mindlessly taking new products or products your grandmother grew old with off of the shelf, then, Missy, you might be headed for trouble.

This or that: The trouble when too much still isn't enough
Stop playing the guessing game. It is about what your products are made of alright but, it has a lot to do with what skin imperfections you are trying to treat, correct and prevent too. If you don't know either, then you got yourself caught in a trap. Don't confuse your Strivectin over another anti-aging cream.

Before you can even start distinguishing which brands have what your skin needs, you have to familiarize yourself with 7 creams - the basic ones you'll need to age gracefully at least: FULL POST

Posted 8/24/16 at 3:22 AM | Claire John

5 Surprising Foods That Lead to Healthy Weight Loss

Weight loss and dieting seem to go hand in hand. Of course, not all diets are created equal. Many diet for weight loss plans are unhealthy or seem impossible to follow. Further, people have difficulty sticking to strict diets long enough to really shed pounds.

The best diet for weight loss, most people agree, is a balanced approach. This involves eating in a healthy manner while cutting back on some foods that tend to lead to weight loss, bloating, and cravings for unnecessary additional carbs. While cutting back, it is also important to add certain foods into the diet.
For instance, add these 5 surprising foods to your diet to lose weight in a healthy manner:

Surprise Food #1: Smoothies
Sometimes mistaken for a sugar-loaded dessert, smoothies are easy to make and can be tailored for weight loss easily. Healthy smoothies, also called weight loss shakes, can actually help trim the waistline. Some of the bonuses of consuming healthy smoothies include:

  • Fewer calories in the smoothie than in a dense snack
  • Puree making digestion easier
  • The ability to hide non-preferred foods in a tasty beverage
  • Having a filling beverage available for on the go
  • A tasty way to replace unhealthy flavored drinks like sodas or sugary juices

There are many different types of smoothies and smoothie ingredients that aid in weight loss. For example, people consume weight loss shakes like green smoothies or beverages loaded with weight-loss boosting nutrients like fruits. It is likely that you can find some sort of healthy smoothie you can regularly enjoy. FULL POST

Posted 8/8/16 at 8:59 AM | Claire John

Why is Body Skin Different from Face Skin?

Good skin care requires detailed knowledge of the skin structure and its variousfeatures on the different body parts;more specifically between the face and the rest of the body. Theskin on the face varies in thickness and oiliness from the skin at the rest of the body parts and as such requires specialized treatment. What exactly makes the skin from the two body areas differ? Whichever skin type you possess whether dry, normal or oily these factors are sure distinction between the two skin parts.

Body Skin versus Facial skin: The differences

1. Presence of hair

Hair follicles found on the face for both male and female are normally of very high density although they appear to be thin or fine. As for the rest of other body parts, the hair density varies from part to part; the hair at the back of the body and the feet have relatively less density of hair as compared to the head region where there is quite a lot. Extreme blockage of the hair follicles of the face is what contributes to development of acne.

2.Oiliness

The oil glands present in the face are responsible for lubricating the face apart from the fact that they possess anti-bacterial attributes that help protect the face from bacterial infection. It is the presence of these oil glands in the face that makes the face oilier than the rest of the body. This also explains why it is not advisable to wash your face too often and lotions designed for the body are too oily for the face. FULL POST

Posted 8/5/16 at 2:34 AM | Claire John

Eye Makeup: Step By Step Guidelines

Cosmetics are probably one of humanity’s greatest inventions. Every woman who understands the skin, what it goes through, and the imperfections that grow abundantly with age, poor care and at birth, will understand this point. However, while makeup can easily cover up blemishes, dark spots, wrinkles and what not, it’s no good to have to cover up your entire face heavily with it just to get the blot out what imperfection is is you want to make invisible.

Beautiful eye skin

Therefore, a quick discussion of how to get and maintain youthful looking skin around your eyes, with the help of Eminence Eye Cream or something else, is called for before diving into a step-by-step guide to give your eyes astounding makeup that will impress anybody you know.

Check out 5 tips to get great looking eyes even when you’re on makeup free days:

Tip No. 1: Keep your eye area clean and clear of grime, including product residues, at all times. Wash in the morning and once again in the evening, and in between heavy sweating. These keeps your delicate eye skin from getting infected, irritated and inflamed which can all lead to the more serious issues of breakouts and aging. Tone twice daily to draw out any impurities left inside your pores after a wash. Never sleep with makeup on. FULL POST

Posted 8/3/16 at 3:30 AM | Claire John

The Ultimate Workout that will Give Quick Results

It is the dreaded swimsuit season. All the beautiful people are on the beach with their toned arms, tight stomach, firm behind and nice legs. How did they get such a wonderful and enviable physique? Sure, for some it does come naturally, but some do work hard at their body putting time in at the gym. Many do high intensity interval training, or HIIT. This engages multiple muscle groups and also involves cardio training. You can receive a complete workout in less than 30 minutes. Complete this 4-5 days a week and this ultimate workout will give you quick results and help on how to live a healthy lifestyle.

1. Sprinters
During my fat burn class we start the class with sprinters as part of our warm up. Basically, we run in place lifting our knees high and pump our arms up and down as fast as possible. We do this for twenty seconds and then a ten second break. We continue to do this three more times while rotating with another exercise. The purpose is to get your cardio in and warm up your muscles by getting blood pumping through them. It is not as easy as it sounds.

2. Push ups
The other exercises we rotate with sprinters are push ups. The idea is to do as many as possible during then20 seconds. Of course you need to be in good form with your bum down low and your core engaged. Remember to keep your arms slightly out to the side, but if you want an added challenge bring your elbows into your side rather than out and away from your body. It will work additional muscle groups. FULL POST

Posted 6/14/16 at 7:18 AM | Claire John

Acne Products for Sensitive Skin: Tips to know

acne products for sensitive skin
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acne products for sensitive skin

People have different skin conditions based on their genes. The skin adapt to the environment differently depending on how they are adapted to the environment. The acne product for sensitive skin is manufactured in order to heal the acne regardless of the sensitive nature of the skin. The sensitive skins have the characteristic of being reactive to the minor changes that take place in the environment surrounding them. Some of these changes may include: scent and temperature. The following are the conditions suitable for the acne products for sensitive skin.

Moisture boost

The acne product for sensitive skin should boost the moisture content of the skin. Most acne products usually cause the skin to become dry. This condition is not suitable for the skins which are sensitive and hence make the skin to development hypersensitive reactions towards the skin. The product needs to moisten the skin in order to facilitate the healing process of the skin. Increased moisture content also makes the skin to glow. FULL POST

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